Liz Stewart Nutritionist for menopause


Let’s Work Together

Online nutrition consultations menopause

Consultations

Consultations are offered online/telehealth

Personalised nutrition meal plans

Personalised Meal Plan

A 7-day meal plan will be developed to match your individual health goals and is macro-nutrient balanced. The standalone meal plan includes a 7-day diet diary analysis (which you will complete 1 week prior to your initial consultation). Please note that a 60-minute initial consultation will be required in conjunction with the personalised meal plan. The meal plan will be issued within 7 days post your initial consultation and will take into account any medical conditions, allergies/intolerances, medications, budget, likes and dislikes.

Nutrition packages

Packages

Coming Soon

“To eat is a necessity, but to eat intelligently is an art.”

– La Rochefoucald