A 7-day meal plan will be developed to match your individual health goals and is macro-nutrient balanced. The standalone meal plan includes a 7-day diet diary analysis (which you will complete 1 week prior to your initial consultation). Please note that a 60-minute initial consultation will be required in conjunction with the personalised meal plan. The meal plan will be issued within 7 days post your initial consultation and will take into account any medical conditions, allergies/intolerances, medications, budget, likes and dislikes.