Are you looking for support as you transition through perimenopause and beyond?

Let me INSPIRE you to take control of your health and wellbeing, create hormonal and lifestyle BALANCE to TRANSFORM your health regaining vitality and radiance.

 Ways to work with me

Consultations

Personalised Meal Plan

Health Packages for menopause

Packages

Liz Stewart,

Clinical Nutritionist

Hello and welcome

I’m Liz, a degree qualified Clinical Nutritionist (BHSc) with a desire to inspire women and all individuals assigned female at birth regardless of their gender identity to transform their health by regaining vitality and radiance.

My own perimenopause and menopause journey demonstrated that we are more complex than we could imagine. This inspired me to use my nutritional medicine knowledge to help individuals during this transformational period, as for some this transition can be quite challenging.

Often our concerns are dismissed, and we are told that it is just part of having female anatomy! I am here to tell you that there are options to help you during this transition.

I am based in sunny Brisbane however all services are offered Australia and New Zealand-wide via online/telehealth.

Liz Stewart Online Nutritionist Manopause

My mission is to inspire and educate, enhancing people’s vitality and radiance, igniting a ripple effect that transforms their health and those around them.

Recently on the blog

"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."

-Marie Curie